'Cause this time I'm really going to do it!!

My journey to losing 37 lbs, and actually keeping it off! I'm great at the losing....terrible at the keeping it off!

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3 sets of wall holds for as long as you can this works out what most women call “the pouch” or your lower abdominals

3 sets of wall holds for as long as you can this works out what most women call “the pouch” or your lower abdominals

(Source: , via fitforzombies)

  1. shetookmysoul7 reblogged this from flatabsandthighgaps
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  7. runallthemiles reblogged this from thehealthywarrior and added:
    wall holds for as long as you can this works out what most women call “the pouch” or your lower abdominals
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  17. epicfitness reblogged this from fortitude-fitness and added:
    This looks like it killllllllsssss
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  22. lettuce-live-forever-young reblogged this from skinny-hippy and added:
    this is so so hard!
  23. conquermyworld reblogged this from roadtotherealme and added:
    3 sets of wall holds for as long as you can this works out what most women call “the pouch” or your lower abdominals
  24. iamsolazy reblogged this from fitnessvixxen
  25. watmakesyu reblogged this from fitforwarpedtour
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  41. trainhardeatclean reblogged this from fitforwarpedtour and added:
    I’ll try this when I get home.
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